If You’re Always “On,” Your Body Won’t Let Go of Weight

Denise Hageman, OTR/L, FDN-P

Published on: 10/05/2026

If you’re always stressed, your body won’t let go of weight. Learn how cortisol, metabolism, and stress impact weight loss after 40—and what to do about it.

Metabolism

How Stress, Your Nervous System, and Blood Sugar Affect Weight After 40

Denise Hageman, OTR/L, FDN-P

Published on: 19/04/2026

Struggling with cravings, fatigue, and weight gain after 40? Learn how stress, your nervous system, and blood sugar are all connected.

Metabolism